Your body depends on vitamin B12 for a multitude of functions:
-It helps maintain normal energy levels -It is involved in the metabolism of carbohydrates and fats -It supports alertness, and other neurological activity -It works with homocysteine levels for healthy heart function -It reduces stress and may promote sleep -It is involved in proper immune function
Not only does this B Complex contain Vitamin B-12, but 5 other B Vitamins that are essential for optimum health. B Complex vitamins help the body maintain both its physical and mental health. In terms of weight reduction, using a B Complex supplement will help the body maintain sufficient levels of these vitamins so that it can efficiently burn carbohydrates, fats and proteins. It will also ensure that the body produces enough hydrochloric acid, which is important for proper digestion and normal functioning of the gastrointestinal tract. And finally, a B Complex supplement will help the body maintain energy, stamina, and control appetite.
Ingredients: Riboflavin (B2), Niacin (B3), Vitamin B6, Vitamin B12, Panothenic Acid (B5)
Serving Size: 1 full dropper (1 ml) Servings Per Bottle: 60
Suggested Use: Place 1 full dropper (1 ml) under tongue and hold for 20 seconds before swallowing. Do this twice daily.